What YOU'll get for such a reasonable price:
Yoga Fundamentals
Available in
days
days
after you enroll
Yoga for Specific Areas
Available in
days
days
after you enroll
- Lesson 6: Supports increasing spinal strength (13:55)
- Lesson 7: Healing and beautify the Shoulder and Neck area (11:18)
- Lesson 8: How to open the shoulder joints (3:52)
- Lesson 9: Instructions for opening hip joints most safely and effectively (7:32)
- Lesson 10: Breast enlargement, tapering the biceps, reducing belly fat (3:29)
- Lesson 11: Lengthening and straightening the muscles of the buttocks and thighs (4:55)
- Lesson 12: Softening the backbone (8:18)
- Lesson 13: Help your hand become slim, sexy (33:59)
- Lesson 14: Yoga stretches the whole body (45:22)
- Lesson 15: Yoga reduces belly fat and back, creating attractive curves (18:10)
- Lesson 16: Curing neck pain at home (14:08)
Hi, I’m Nguyễn Hiếu Yoga
This course helps you understand base knowledge of Yoga.
All are taught in Vietnamese, and catered to the Vietnamese audience across the globe